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Getting Started

 
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No new posts News & Announcements

Important news about the forum. Read the rules and F.A.Q. to prevent yourself from getting banned.

Moderator: General Manager

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Sun Sep 21, 2008 4:14 pm

anthony View the latest post

No new posts
No new posts Introduce Yourself

Come say hello, tell us a little about yourself.

Moderator: General Manager

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Tue Nov 18, 2008 7:26 am

mj82 View the latest post

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No new posts Suggestions & Feedback

Discuss ideas on how to improve EAT.

Moderator: General Manager

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Mon Nov 17, 2008 9:27 pm

phenom2 View the latest post

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No new posts Products

Here is where i will release the products for sale for our members and i will talk about products in development.

Moderator: General Manager

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No posts

 

Athletic Enhancement Training

 
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No new posts Vertical Jump Training

A place to discuss vertical jump training.

Moderators: Service Team Manager, Service Team, General Manager

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Thu Nov 20, 2008 8:46 pm

Chris View the latest post

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No new posts Speed and Agility Training

Discuss speed training.

Moderators: Service Team Manager, Service Team, General Manager

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Thu Oct 09, 2008 12:00 pm

ryano3 View the latest post

No new posts
No new posts Strength & Weight Training

Discussion on weight lifting, techniques, basically anything on improving your base power output.

Moderators: Service Team Manager, Service Team, General Manager

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Thu Nov 20, 2008 12:10 pm

Clink88 View the latest post

No new posts
No new posts Stretching and flexability

Stretching for athletic enhancement and recovery.

Moderators: Service Team Manager, Service Team, General Manager

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Thu Nov 13, 2008 4:23 am

Chris View the latest post

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No new posts Prehabilition, Recovery, and Corrective Exercise

Help avoid injury while training.

Moderators: Service Team Manager, Service Team, General Manager

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Tue Nov 18, 2008 10:00 pm

seifullaah73 View the latest post

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No new posts Nutrition and Supplementation

Lose fat and gain muscle for athletic enhancement. Talk about any nutrition plans or supplements that give you the edge over the competition.

Moderators: Service Team Manager, Service Team, General Manager

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Sun Nov 16, 2008 12:25 pm

j_dent3 View the latest post

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No new posts Journals, Logs, and Testimonials

Finished a program? Post your results and testimonials here! Also, keep your daily log here!

Moderators: Service Team Manager, Service Team, General Manager

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Thu Nov 20, 2008 12:02 pm

Clink88 View the latest post


 

VertFreak101

 
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No new posts Become A Freak eBook

Discussion of the eBook, "Become a Freak"

Moderators: Service Team Manager, Service Team, General Manager

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Thu Nov 20, 2008 6:45 am

ryano3 View the latest post

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No new posts Ask A Coach

Ask a Freak Athletics, or EAT Coach a specific question about vertical and speed training, or about what Vertfreak101 has to offer you!

Moderators: Service Team Manager, Service Team, General Manager

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Tue Nov 18, 2008 7:56 am

mj82 View the latest post

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No new posts Marketing

Marketing ideas for VertFreak101 and Freak Athletics.

Moderators: Service Team Manager, Service Team, General Manager

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Tue Nov 18, 2008 3:08 am

rangersfan View the latest post

No new posts
No new posts General Discussion

General Discussion of Freak Athletics and VertFreak101.

Moderators: Service Team Manager, Service Team, General Manager

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Wed Nov 05, 2008 11:26 am

anthony View the latest post


 

Sport Specific Training

 
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No new posts Bodybuilding

Discussion on increasing your Body Mass.

Moderators: Service Team Manager, Service Team, General Manager

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Wed Nov 05, 2008 11:30 pm

purenikebball View the latest post

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No new posts Strongman/Caveman Conditioning

Strength and conditioning through use of strongman exercises, sleds, sandbags, and other unusual training equipment.

Moderators: Service Team Manager, Service Team, General Manager

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Sun Sep 21, 2008 4:50 pm

anthony View the latest post

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No new posts Olympic & Other Explosive Lifts

Learn the lifts and discuss them.

Moderators: Service Team Manager, Service Team, General Manager

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Mon Sep 22, 2008 8:46 pm

bluegreyhound View the latest post

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No new posts Combat Sports

Discussion on training/conditioning for combat sports.

Moderators: Service Team Manager, Service Team, General Manager

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10

Sun Nov 16, 2008 12:03 am

j_dent3 View the latest post

No new posts
No new posts Grip Training

Discuss grip training exercises and ask any grip training questions.

Moderators: Service Team Manager, Service Team, General Manager

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Fri Nov 14, 2008 5:17 am

Michael View the latest post

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No new posts Training Articles

Articles written to help you improve at your sport.

Moderators: Service Team Manager, Service Team, General Manager

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Fri Nov 21, 2008 1:34 am

Michael View the latest post

No new posts
No new posts Designing Your Own Programs

Discuss how to design your own programs for strength, plyometrics, and any other types of training.

Moderators: Service Team Manager, Service Team, General Manager

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Tue Nov 04, 2008 9:19 pm

jkr42290 View the latest post


 

Sports Discussion

 
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No new posts Basketball

Discuss Basketball games, scores, players and teams.

Moderators: Community Team Manager, Community Team, General Manager

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Fri Nov 21, 2008 12:12 am

yooopatrick View the latest post

No new posts
No new posts Streetball

Discuss streetball teams, players, games and equipment.

Moderators: Community Team Manager, Community Team, General Manager

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Sun Nov 16, 2008 12:18 pm

j_dent3 View the latest post

No new posts
No new posts Baseball

Discuss baseball teams, players and games.

Moderators: Community Team Manager, Community Team, General Manager

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Sun Nov 16, 2008 12:05 am

j_dent3 View the latest post

No new posts
No new posts Football

Discuss Football games, scores, players and teams.

Moderators: Community Team Manager, Community Team, General Manager

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Sun Oct 26, 2008 2:20 am

phenom2 View the latest post

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No new posts Other Sports

Discuss other sports such as soccer, tennis, volleyball.

Moderators: Community Team Manager, Community Team, General Manager

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Tue Nov 18, 2008 1:42 pm

LakersFan7 View the latest post


 

Community Forums

 
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No new posts
No new posts General Discussion & Debate

Discuss anything here but please do not spam.

Moderators: Community Team Manager, Community Team, General Manager

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Thu Nov 13, 2008 10:43 am

Diiimn View the latest post

No new posts
No new posts Helpful Links

Links to helpful sites related to sports and training.

Moderators: Community Team Manager, Community Team, General Manager

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Sat Nov 15, 2008 11:53 pm

j_dent3 View the latest post

No new posts
No new posts Recruiting

Discussion on getting recruited.

Moderators: Community Team Manager, Community Team, General Manager

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Sun Nov 02, 2008 12:09 pm

j_dent3 View the latest post

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